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5 min

How I started taking better care of myself so I could take better care of my family

Self-care is often equated with spa days, girls' nights out, and elaborate bath rituals. "Must be nice to have that kind of luxury" I...

3 min

Acknowledging Your Child's Feelings

All of us want our children to open up to us and find solace in our presence. And there's a secret sauce to accessing your child's heart...

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